We are joined by Emma Cook-Clark, 2021 North American Champion. She was also 4th-place finisher at Spartan Worlds in her first year in the sport. Emma is a talented OCR racer but perhaps even more of a natural mountain runner and all-around adventurer.

Emma speaks candidly about being a newcomer to Spartan racing and shares many great stories about her incredible outdoor antics. This was a great chat! 

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes here.