On Episode 42 I sit down with Emma Gaines. Emma is a former ER Nurse who is now the head trainer at Crossfit Blue Shark in Oxford, MS. Throughout her adult life, Emma has always had a passion for helping people find and live their best lives and has done this in two very different ways. Listen in to learn about her story of going from partying college student and near drop-out to nursing school and finding fitness. Enjoy!