In this episode we discuss:

• How yoga helped Emmie manage the pitfalls of a ‘creative lifestyle’
• How Restorative Yoga found Emmie - rather than the other way around
• Emmie’s Teachers on the path
• Human Design - what it is, and how to find your type
• How each type needs to rest differently, and Emmie’s advice on rest for each Human Design type
• How saying no to whatever wasn’t a hell yes helped Emmie become more magnetic and make more money

A few things / people we mention in this episode:

• Sarah Powers
• Lacy Phillips
• Roger cole
• Human Design
• Jovian Archive - how to find your human design type
• Criena Court - Be You Yoga & Reiki
• Abhyanga
• Reiki

You can learn more about Emmie Rae via her website &  Instagram

You can connect stay connected with us below
@wokeyogasydney
@corageroux