Emotions are such a complicated topic of discussion. College has made me experience a lot of new emotions, and learning how to handle and respond to them has helped me grow a lot over the past few years. On today's episode, I am talking about the major lessons I have learned about emotions. They cannot be forced or controlled. Being honest and upfront about your emotions is one of the bravest and most inspiring things you can do. Emotions must be respected. And  finally, there is a delicate balance between feeling and suppressing.