In this episode, we learn from emotional intelligence and leadership coach, Catherine Cruveillier! Catherine is the founder of Planet Emotions, which guides innovative leaders and their teams into extraordinary performance, higher profit, and net positive impact. Our wide-ranging chat features discussion on emotions, feelings, vision, personal development, darkness, fear, empathy, and compassion.

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Connect: https://socalleddiscoveries.com

Connect with Catherine: https://www.linkedin.com/in/catherinecruveillier

Planet Emotions: https://planetemotions.com

Timestamps: 

[0:00:00] Welcome

[0:01:20] Catherine Cruveillier

[0:19:01] Emotions, attraction, patterns, behavior

[0:24:55] Is this good or bad?

[0:27:50] Catherine's education and early professional experience

[0:37:07] Planet Emotions, dreams, personal development stages, strategic planning, vision

[0:51:35] Planning your perfect day

[0:54:10] Feelings, discomfort, messages, moving on

[1:01:57] An existing example

[1:12:53] Feeling, thinking, communication

[1:19:09] Fear

[1:23:30] Darkness, empathy, compassion

[1:30:33] Final words from Catherine