In this episode, I dive into the psychology of high-stakes leadership. When a team is failing to deliver and stress levels are red-lining, a leader’s reaction can either save the project or sink the ship.

I share a personal story of a critical delivery where my team was "consumed by stress," and explain why getting angry is the worst possible strategy. I look at the neuroscience behind the "Amygdala Hijack," how stress spreads like a virus through a team, and actionable strategies - like Stress Inoculation Training - that you can use to master your emotions.

Learn how to bypass the "fight or flight" instinct and find the only path that matters: Forward.

Key Concepts Covered

Key Quotes

"Emotion is the enemy of reason."

"There is only forward, that is the only option."

Show notes are here: https://techleader.pro/a/716-Emotion-is-the-enemy-of-reason-(TLP-2025w46)

Keywords:

Leadership, Management, Stress Management, Amygdala Hijack, Emotional Intelligence, Crisis Management, Team Leadership, Neuroscience, Stress Contagion, Stoicism, Fight or Flight, Leadership Skills, Professional Development, Corporate Training, Team Dynamics, Workplace Stress, Psychology, Emotional Control, Leadership Development, High Pressure, Mental Strength, Stress Inoculation, Resilience, Decision Making, Career Success, Project Management, Leading Teams, Anxiety at Work, Business Strategy, Self Improvement