The Meaningful Shit Show

Emotion regulation and the (para)sympathetic nervous system

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  • https://my.clevelandclinic.org/health/body/22279-vagus-nerve⁠
    • Effects of cold stimulation on cardiac-vagal activation in healthy participants: randomized controlled trial
    • https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/
    • https://counsellinghongkong.com/2021/10/16/polyvagal-theory/
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/
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      The Meaningful Shit ShowBy Vincent