In episode 6 of the "Sure, Babe" podcast Dr. Cassidy Freitas MFT and I discuss what it's like to combine our creative and professional pursuits and talk a whole lot all about this thing called "emotional agility". Cassidy shares her wisdom from years practicing therapy and teaching... she also shares openly about situations in her own life in which she practices emotional agility to overcome overwhelming emotions. The knowledge in this episode will revolutionize your life and relationships!