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In this episode of Nourished Inside Out, I sit down with Martha Espin to explore the crucial differences between physical and emotional abuse. While physical abuse leaves visible scars, emotional abuse can be just as damaging—yet much harder to recognize. Together, we discuss the warning signs, the long-term effects, and the steps toward healing from both types of abuse.
Whether you’ve experienced it firsthand or want to better understand these dynamics, this conversation will provide clarity, empowerment, and tools for breaking free from toxic patterns. Tune in for an insightful discussion on reclaiming your voice, setting healthy boundaries, and stepping into a life of true emotional freedom.
🎧 Listen now and take the first step toward healing!
Stay in touch with Martha:
Stanstore
All Woman Retreat in Bali
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Support the show
Nourished Inside Out Live Virtual Summit May 24th & 25th REGISTRATION NOW OPEN
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Want to join PodMatch and be a guest on more podcasts or find guests for your show?
Sign up here!
Send us a text
In this episode of Nourished Inside Out, I sit down with Martha Espin to explore the crucial differences between physical and emotional abuse. While physical abuse leaves visible scars, emotional abuse can be just as damaging—yet much harder to recognize. Together, we discuss the warning signs, the long-term effects, and the steps toward healing from both types of abuse.
Whether you’ve experienced it firsthand or want to better understand these dynamics, this conversation will provide clarity, empowerment, and tools for breaking free from toxic patterns. Tune in for an insightful discussion on reclaiming your voice, setting healthy boundaries, and stepping into a life of true emotional freedom.
🎧 Listen now and take the first step toward healing!
Stay in touch with Martha:
Stanstore
All Woman Retreat in Bali
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Support the show
Nourished Inside Out Live Virtual Summit May 24th & 25th REGISTRATION NOW OPEN
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
Want to join PodMatch and be a guest on more podcasts or find guests for your show?
Sign up here!