In this episode of More in Common, Keith Richardson and Gerren Taylor are joined by Zach Amatore to explore the journey of emotional awareness and how masculinity is shaped by environment, leadership, and lived experience.

Zach reflects on growing up in high-pressure, male-dominated spaces — from sports culture to family business — and how those environments influenced how emotion, anger, and authority were expressed. The conversation examines how men often confuse intensity with aggression, why emotional regulation is misunderstood as weakness, and how learning to pause can radically change relationships at work and at home.

Throughout the episode, Zach connects his personal growth back to the emotional intelligence tools he learned through More in Common alongside Keith — emphasizing listening without fixing, managing tone, and creating safety in male relationships. Rather than rejecting masculinity, the discussion reframes it as something that evolves through awareness, accountability, and intentional practice.

This episode is for anyone navigating leadership, fatherhood, relationships, or self-growth — especially men learning how to hold strength and emotional clarity at the same time.

emotional awareness, emotional intelligence, modern masculinity, male identity, leadership, mental health, vulnerability, communication, conflict regulation, personal growth, masculinity studies, podcast

00:00 – Introduction & setting the conversation

Emotional awareness is learned, not innate

Masculinity isn’t broken — it evolves

Regulation creates trust, not weakness

Listening is often more powerful than solving

Growth happens through practice, not perfection

“Masculinity isn’t about being louder — it’s about being steadier.”

“Sometimes the pause is the most powerful move.”

“Strength without awareness turns into damage.”