My Paradigm Shift

Emotional Awareness, Reflection & Projecting 101


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Hey loves it’s me again, Have you ever felt like you don’t belong? I know that feeling all too well. Growing up, I often felt small in the shadow of my family’s expectations, yearning to carve out a space for myself in the world. In this video, I share my journey of self-discovery, where I realized that many of my emotions were being projected onto others, rather than acknowledged within myself. My entire house hold and interaction with others are so much more peaceful from learning how to have awareness. 

I delve into the moment I had recently where an emotion was trying to get my attention and I realized I was projecting. I’ll walk you through my personal experiences, the struggles of feeling out of place, and the transformative power of self-reflection. I learned to recognize and understand my emotions like toddlers wanting me to look and see them do a back flip. Emotions just want to be seen and recognized out loud by YOU and how you can apply these insights to foster your own self-awareness.

Together, we’ll explore the importance of embracing our emotions and learning to reflect on them, allowing us to grow and find our true selves. If you’ve ever felt lost or disconnected, this video might resonate with you.

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My Paradigm ShiftBy Alexis Kelsey