Do you find it difficult to express your feelings as a man? Do you feel weighed down by the excess of those emotions? Do you feel that this culture expects you to feel numb? In this episode Marty helps us to unpack all those unexpressed and deeply rooted emotional undergarments so we can live our lives as free as if we were going commando.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

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