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Have you ever paused to notice — are you responding to life, or merely reacting to what happens around you?
There’s a world of difference. Reaction is instant, emotional, and often unconscious. Response is calm, intentional, and rooted in awareness.
Learning to respond instead of react doesn’t just change your conversations — it transforms your peace, your relationships, and your perspective on life itself.
All this and more in the latest episode of “12 Tools For The Life You Want.”
Discover how self-awareness, mindfulness, and small daily practices can help you respond with intention instead of reacting on impulse. 🌸
Episode 6 available on TALRadio | Spotify | Apple Podcast
Expert: Anu Krishna
Mind Coach
Host: Archita Puranik.
.
.
#TALRadioenglish #EmotionalBalance #Mindfulness #MentalWellbeing #EmotionalIntelligence #Podcast #TALRadio #SelfAwareness #InnerPeace #Touchalife #TALRadio
By Touch A Life Foundation5
33 ratings
Have you ever paused to notice — are you responding to life, or merely reacting to what happens around you?
There’s a world of difference. Reaction is instant, emotional, and often unconscious. Response is calm, intentional, and rooted in awareness.
Learning to respond instead of react doesn’t just change your conversations — it transforms your peace, your relationships, and your perspective on life itself.
All this and more in the latest episode of “12 Tools For The Life You Want.”
Discover how self-awareness, mindfulness, and small daily practices can help you respond with intention instead of reacting on impulse. 🌸
Episode 6 available on TALRadio | Spotify | Apple Podcast
Expert: Anu Krishna
Mind Coach
Host: Archita Puranik.
.
.
#TALRadioenglish #EmotionalBalance #Mindfulness #MentalWellbeing #EmotionalIntelligence #Podcast #TALRadio #SelfAwareness #InnerPeace #Touchalife #TALRadio