The benefits of clearly defined emotional boundaries are the basis of healthy, functioning relationships, you will not be held accountable for other people’s emotions or happiness nor will they be responsible for yours. Of course another’s actions or words may hurt you however you have the choice of how to react and respond.

To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au).

This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).