There’s rarely a good time to be faced with a crisis. And for parents with out-of-control teens, the day-to-day struggle can drain every ounce of emotional energy.

If you’re dealing with a teen who’s caught in the spin cycle, let me give you a few tips for preventing emotional burnout.

First, take a break. Spend some time away from the stress. Something as simple as lunch with a friend can leave you feeling energized and refreshed.

Second, pull out some old photos or home videos, and remember the good ol’ days when things were innocent and fun. Let the memories restore you.

And finally, even though you might feel alone, rest assured, you are not alone. God knows. And He’s not finished with your teen.

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