Psychologist and mental health professionals like myself study behavior. Some of us study behavior to assist individuals to improve their mental health and others study behavior to help create emotions and feelings for food to keep us sick, addicted and craving for more. From colors, texture to the sound the food makes when consumed is done with intention. 

What’s the intention?

To keep us addicted, keep their wallets full and to create generational wealth for their families. I bet you they are not eating Doritos or Snickers, but I digress.

Did you know craving sweet snacks or artificially sweeten snacks/foods often is associated with the lack of receiving or giving love? Do you find yourself craving sweet snacks often?  Do you find yourself snacking all day long? Listen to this episode on why snacking has an emotional connection related to your healthy lifestyle journey.