As a resilient mentally strong individual you use your own power and harness that of others for good,  welcome change and are flexible and adaptable, using your energy on what you can control and influence
Anyone can develop these skills and be a resilient mentally strong individual in control of  their life and Julie explains how and what you should be doing to move forward with resilience and strength

KEY TAKEAWAYS

• Emotional contagion happens both consciously and unconsciously. We are all senders and receivers of emotion and can choose what we want to be
• The emotional contagion of successful people will rub off on you
• We have a choice about who we interact with and spend time with and as humans, we synchronise with those we are with the most
• Emotional resilience is all about your ability to adapt to the situation you are in
• Emotionally resilient people are in control of their own lives and judge themselves by their own internal criteria and values, they are in alignment with who they are
• Emotional resilience and emotional contagion are both skill sets that can be learnt and anyone can learn them and put them into practice

 BEST MOMENTS
‘If you are emotionally resilient you believe in your own strength and your ability to overcome challenge and difficulty’
‘When your belief systems are positive you feel you can achieve anything’
‘The more resilient you are the more you can roll with the punches’

VALUABLE RESOURCES
The Life-Changing Magic of Setting Goals book by Julie Hogbin   
The Authorities - Julie Hogbin: Powerful Wisdom from Leaders in the Field book by Julie Hogbin, Raymond Aaron, Marci Shimoff, Dr John Gray
Stress The Reality by Julie Hogbin

ABOUT THE HOST
Julie Hogbin
I started my career within the accountancy profession, moving on into auditing, then Learning & Development where I have spent over 30 years.
In 2011 I threw everything up in the air and became a property investor via forex, trading and learning how to build websites & internet market whilst walking on fire 😊
I have worked with over 20,000 Leaders at every level of Management and Leadership for over 30+ years. In the latter years working with CEOs, SMTs, boards of trustees & Entrepreneurs.
I have worked with the public, the private and the entrepreneurial sectors of the market. The Leadership messages are the same across the sectors – the application may be different but all are Business’ where Conscious and Principled Leadership reaps rewards for all parties concerned.
I work with the human element of Business and my passion is enabling others to be the best they can be through providing them with the information they need to be more effective than they currently are. Unleashing potential and providing knowledge enables the best decisions to be made for the Business, the Employee, the Leader (themselves), their families and the greater social economy.
I am a Coach, a Mentor (and I know the difference) Trainer, Author, a property investor and public speaker
I love to travel, sunshine, smiley people, intelligent conversation, laughter, learning, networking, supporting others, property as a business, investigating ‘stuff’ problem-solving, asking questions that make people think, creating aha moments, gardening and flowers and being outside.

CONTACT METHOD
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