Worry is one of the most limiting emotions around. Worry actually worry causes people to center on the problem and problems resulting from it as if there were no God or no hope. This is true, but some people go as far to say that worry gives honor and respect to the power of evil, by standing in terror in awe in front of these dark forces. While worry possibly could be praising malign, it certainly perpetuates in the absence of faith. The best remedy for worry is faith. Believing that the universe will provide a solution, and heeding The Beatle’s famous song “Let it Be” immediately washes away worry. Try it, faith and worry are like an acid and a base – the two completely nullify each other, but unlike chemistry, faith always prevails. We can always ameliorate worry and anxious emotions with staunch and resolute faith.

Additionally, emotions are funny things because when we try to conceal a certain emotion (such as depression, admiration, or frustration), a lot of times, that very emotion rebounds back and expresses itself with an unrelenting force. How many times have you had affection for someone, try to conceal it, and only find yourself bumping into tables, blushing bright red, and stuttering your words? By concealing your admiration it grows stronger, and instead of smothering it, you make it the powerhouse of your emotions. Pretty soon, all you can think about is suppressing that emotion of admiration. Similarly, if you are depressed and try to conceal that sensation of feeling low by smiling a lot and acting cheerful and uplifting, when you cease displaying that superficial façade, you realize that the genuine response of curing your depression by addressing it and expressing it has been canceled by your attempts to hide that emotion, making you even more depressed. This negative feedback-loop works with any emotion. The more you suppress them, the more contorted and convoluted the relationship with that feeling becomes.