Emotional Detox (2018) is a guide to processing difficult emotions using the seven-step C.L.E.A.N.S.E. method (Clear, Look inward, Emit, Activate, Nourish, Surrender, and Ease).  Using practical exercises, it shows how to tackle negative emotions such as anxiety, anger, and fear in order to live a healthier and happier life.
Contact - 
Website -<a href="https://lifewithdata.com/" target="_blank"> Life With Data</a>

Emotional Detox (2018) is a guide to processing difficult emotions using the seven-step C.L.E.A.N.S.E. method (Clear, Look inward, Emit, Activate, Nourish, Surrender, and Ease). Using practical exercises, it shows how to tackle negative emotions such as anxiety, anger, and fear in order to live a healthier and happier life. Contact - Website - Life With Data

Emotional Detox (2018) is a guide to processing difficult emotions using the seven-step C.L.E.A.N.S.E. method (Clear, Look inward, Emit, Activate, Nourish, Surrender, and Ease). &nbsp;Using practical exercises, it shows how to tackle negative emotions such as anxiety, anger, and fear in order to live a healthier and happier life.
Contact -&nbsp;
Website -<a href="https://lifewithdata.com/" rel="noopener noreferrer"> Life With Data</a>

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Emotional Detox - Sherianna Boyle

Emotional Detox - Sherianna Boyle