This podcast discusses emotional distance in relationships, defining it as a feeling of disconnection from a partner.

We explore how to recognize the signs of emotional distance, differentiating between healthy separation and problematic detachment.

We also highlight the potential consequences of extreme emotional distance, including relationship termination, and touches upon the concept of "cut-off" as described by family therapist Murray Bowen.

Finally, we emphasize the importance of addressing emotional distance to maintain healthy relationships.