Can we just go on a rant on life lately? I’ve really been trying to regulate my emotions. I’m excited for our upcoming group therapy event. Call me on 0797416808 to sign up. On a side note, I’m going to Uganda!

Emotional dysregulation, going to Uganda, unpacking life lately

We all have stories about being in the gutter. Rock bottom has hit all of us at least once. This is a podcast about freedom and liberation from constraints or negative influences. Stories about how we have broken free from a low point or negative situations and life after.

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Emotional dysregulation, going to Uganda, unpacking life lately

Emotional dysregulation, going to Uganda, unpacking life lately