Lessons In Joyful Living

Emotional Eating 05-19-2015

05.19.2015 - By Kimberly RinaldiPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Join Kimberly as she speaks with Asher Fox. "Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating...For Good!" is what everyone who struggles with emotional eating has been waiting for. Why Fearless? Because, Fox says, it is fear that lies at the heart of every emotional overeater...an often-unconscious fear that reinforces the desire to eat to avoid some aspect of pain. That's why reaching and changing the subconscious - which is exponentially more powerful than the conscious mind - is so critical.

More episodes from Lessons In Joyful Living