<p>Food is AWESOME! Food is fuel! Food is comforting! Food is many things to many people. Join me as I break down the ins and outs of Emotional Eating. Learn tools and strategies for when you feel like you might about to emotionally eat and other ways to manage those emotions. </p>

Food is AWESOME! Food is fuel! Food is comforting! Food is many things to many people. Join me as I break down the ins and outs of Emotional Eating. Learn tools and strategies for when you feel like you might about to emotionally eat and other ways to manage those emotions.

<p>Food is AWESOME! Food is fuel! Food is comforting! Food is many things to many people. Join me as I break down the ins and outs of Emotional Eating. Learn tools and strategies for when you feel like you might about to emotionally eat and other ways to manage those emotions.&nbsp;</p>

Emotional Eating

What does it mean to be Healed and Healthy? From living in a scarcity mindset, resigning myself to being stuck to shining my light as a beacon for others. We explore aspects of physical health, mental health, and spirituality. Nothing is off topic, our health is vital to living our best lives and all aspects should be considered. Being healthy is so much more than physical- and healing is the first step in the path for a healthy life in all areas.

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Emotional Eating

Emotional Eating