Topics
- Emotional Eating and Weight Loss
- Why Women of color Emotionally Eat
- Food vs Food Products
- Small breakfast Large lunch small Dinner
- Obesity is environmental not necessarily Genetics
- And much more


There are many reasons people over eat. Sadness, Stress and Worries of life can all lead to Emotional Eating.
https://twitter.com/MamaYogawellnss
http://www.mamayogawellness.com/

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations