We talk emotional eating. We talk cult leaders. We talk why no one knows everything. And we talk about Yoga Sleep: yoga nidra. And rest rest rest. It's a short one today. But more coming soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thefuckitdiet.substack.com?utm_medium=podcast&utm_campaign=CTA_1">thefuckitdiet.substack.com</a>

We talk emotional eating. We talk cult leaders. We talk why no one knows everything. And we talk about Yoga Sleep: yoga nidra. And rest rest rest. It's a short one today. But more coming soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefuckitdiet.substack.com

We talk emotional eating. We talk cult leaders. We talk why no one knows everything. And we talk about Yoga Sleep: yoga nidra. And rest rest rest. It's a short one today. But more coming soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thefuckitdiet.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">thefuckitdiet.substack.com</a>

Emotional Eating n’ Stuff

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders.

For even more support check out the book: thefuckitdiet.com/book

This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. <a href="https://thefuckitdiet.substack.com?utm_medium=podcast">thefuckitdiet.substack.com</a>

Society & Culture

Education

Self-Improvement

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders. For even more support check out the book: thefuckitdiet.com/book This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. thefuckitdiet.substack.com

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders.

For even more support check out the book: thefuckitdiet.com/book

This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. <a href="https://thefuckitdiet.substack.com?utm_medium=podcast" rel="noopener noreferrer">thefuckitdiet.substack.com</a>

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Emotional Eating n’ Stuff

Emotional Eating n’ Stuff

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