02.08.2021 - By Train Happy Podcast
This week I am joined by Dieitian Katherine Kimber to discuss all things Emotional Eating and the role it plays in our relationship with food.
We chat about how to approach emotional eating through the lens of the Intuitive Eating framework and how Katherine works with her clients to reframe it in a more positive way.
Find out more about Katherine’s work:
www.nudenutritionrd.com
Follow @nudenutritionrd
Binge Eating Disorder information: https://www.beateatingdisorders.org.uk/types/binge-eating-disorder/treatment