We had an amazing discussion with the women from SparKd this week!

We discussed how they met and started up SparKd, breaking the diet culture, how to heal your relationship with food, emotional eating vs binge eating, and so much more.

To follow these amazing ladies click the links below:

Instagram - https://www.instagram.com/_sparkd_/

Website - https://www.sparkdcommunity.com/

Link for services - https://campsite.bio/_sparkd_