<p>Learn how to identify signs of emotional exhaustion and strategies to alleviate it. </p>

Learn how to identify signs of emotional exhaustion and strategies to alleviate it.

<p>Learn how to identify signs of emotional exhaustion and strategies to alleviate it.&nbsp;</p>

Emotional Exhaustion

WorthyTherapy explores the intersection of mental health and identity in the Black, Queer, and athletic communities. Dr. Keoshia Worthy, a practicing Licensed Psychologist, adjunct professor, and former college athlete, uses her humaneness to relate to the listeners by targeting an audience she identifies with. She discusses essential topics (e.g., intergenerational trauma, performance anxiety, sexuality) and provides strategies to improve mental wellness. Therapy resources:https://therapyforblackgirls.com (Black providers)https://www.psychologytoday.com/us (for all)https://nqttcn.com/en/ (for Queer and Trans)

Share Emotional Exhaustion

Sign up to save your podcasts

Emotional Exhaustion

Emotional Exhaustion