Day 12 — Emotional Exhaustion: Processing With God

God created us with emotions for a reason, and we shouldn't stifle them. Emotions are signals, not dictators. Instead of bursting out what would happen if you made the decision to pause before reacting.

King David will show you how to process your emotions. Take the time to search the Psalms.

Scripture: Psalm 42:11

#emoitonalregulation #emotionalhealing #anger #30daysouldetox #anewyou