<p>This episode reviews the need for emotional or energetic release for mental health benefits. We discuss the varied way to offload your energy, using gross but memorable metaphors and analogies. You will learn at least 5 new ways to cope with your emotions by getting them off your chest and shoulders. </p>

This episode reviews the need for emotional or energetic release for mental health benefits. We discuss the varied way to offload your energy, using gross but memorable metaphors and analogies. You will learn at least 5 new ways to cope with your emotions by getting them off your chest and shoulders.

Emotional Fiber and Release

<p>A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).</p>

Health & Fitness

Mental Health

Education

Self-Improvement

A psychologist/therapist/coach offers his take on varied topics including love, sex, relationships, and dating - as well as providing insight and education on mental health, health behaviors and coping skills. He pulls from over 20 years of clinical experience, as well as digesting the clinical research and pop culture moments tied to these issues. Hear about actual clinical cases Dr G deals with on a regular basis and get "free" therapy, without the couch by listening in! (Or get the IRL version at Coral Gables Counseling Center - in person and telehealth options available).

Share Emotional Fiber and Release

Sign up to save your podcasts

Emotional Fiber and Release

Emotional Fiber and Release