This is a podcast custom made for those of you in a situation like the shootings in Christchurch that would like to try self-regulation for stress and emotional trauma. We were contacted by Julie McCracken in your community and know from our work in international disaster areas that these methods can make a difference. Try for yourself. 
For more see <a href='https://peacefulheart.se/'>peacefulheart.se</a>

This is a podcast custom made for those of you in a situation like the shootings in Christchurch that would like to try self-regulation for stress and emotional trauma. We were contacted by Julie McCracken in your community and know from our work in international disaster areas that these methods can make a difference. Try for yourself. For more see peacefulheart.se

This is a podcast custom made for those of you in a situation like the shootings in Christchurch that would like to try self-regulation for stress and emotional trauma. We were contacted by Julie McCracken in your community and know from our work in international disaster areas that these methods can make a difference. Try for yourself.&nbsp;
For more see <a href="https://peacefulheart.se/" rel="noopener noreferrer">peacefulheart.se</a>

Emotional First Aid After A Shooting

Practical advice on handling stress and trauma for everybody. 

We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.

Alternative Health

Health & Fitness

Mental Health

Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.

Practical advice on handling stress and trauma for everybody. 

We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress &amp; Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.

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Emotional First Aid After A Shooting

Emotional First Aid After A Shooting