| Healing Rejection, Guilt, Failure, and Other

Everyday Hurts |

What's it about?

Emotional First Aid (2012) is an easy-to-follow manual for addressing the everyday emotional hurts we all experience. From rejection to loss to low self-esteem, Emotional First Aid provides effective strategies for ensuring that treatable emotional pains don't become deep wounds with lasting psychological effects.

Who's it for?

• People struggling to let go of past hurts

• Psychology enthusiasts

• Parents wanting to raise resilient kids