After a year we’ve all lived through it's clear we’re emotionally spent. Our collective exhaustion is real and the truth is we can only create a healthy planet if we ourselves are healthy. Luckily help is here! Marianna Sousa is a mental health first aid responder who works to heal leaders, activists and artists who are seeking to create lasting social change. Marianna’s personal journey went from performing artist to styling hair to journalism to teaching personal development.