Often sliding beneath our radar, our emotions are pulling the levers that motivate and move us.  This episode is based on Susan David's excellent book, Emotional Agility and can be tremendously helpful to improve your emotional fitness.  If you find it valuable, share it with a friend!
More about us at <a href='http://www.soulcare.net/podcast'>www.soulcare.net/podcast</a>
Email us at <a href='mailto:BestThoughtsPodcast@gmail.com'>BestThoughtsPodcast@gmail.com</a>

Often sliding beneath our radar, our emotions are pulling the levers that motivate and move us. This episode is based on Susan David's excellent book, Emotional Agility and can be tremendously helpful to improve your emotional fitness. If you find it valuable, share it with a friend! More about us at www.soulcare.net/podcast Email us at BestThoughtsPodcast@gmail.com

Often sliding beneath our radar, our emotions are pulling the levers that motivate and move us.&nbsp; This episode is based on Susan David's excellent book, Emotional Agility and can be tremendously helpful to improve your emotional fitness.&nbsp; If you find it valuable, share it with a friend!
More about us at <a href="http://www.soulcare.net/podcast" rel="noopener noreferrer">www.soulcare.net/podcast</a>
Email us at <a href="mailto:BestThoughtsPodcast@gmail.com" rel="noopener noreferrer">BestThoughtsPodcast@gmail.com</a>
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Emotional Fitness

Everything Is Better Than You Think is a podcast where we focus on mental health, spirituality, and overall wellbeing. If you struggle with anxiety, depression, or are just seeking a higher quality of life, than this podcast is for you!

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Emotional Fitness

Emotional Fitness