What is emotional fitness and how can we improve it? Join Ben, Becki and special guest Kat as they chat about emotional fitness and how you can improve yours to help you better manage your emotions! For more Student Life content check out our <a href='https://studentlife.lincoln.ac.uk/'>website</a> and find us on social media at @uolstudentlife where we have lots of on starting, studying and living as a uni student.

What is emotional fitness and how can we improve it? Join Ben, Becki and special guest Kat as they chat about emotional fitness and how you can improve yours to help you better manage your emotions! For more Student Life content check out our website and find us on social media at @uolstudentlife where we have lots of on starting, studying and living as a uni student.

What is emotional fitness and how can we improve it? Join Ben, Becki and special guest Kat as they chat about emotional fitness and how you can improve yours to help you better manage your emotions! For more Student Life content check out our <a href="https://studentlife.lincoln.ac.uk/" rel="noopener noreferrer">website</a> and find us on social media at @uolstudentlife where we have lots of on starting, studying and living as a uni student.&nbsp;

Emotional Fitness

A podcast created by students, for students. Join Tori and Alex every month as they discuss various concerns about moving to university and settling in. From homesickness to handling stress they chat about their experiences and offer advice and tips on how to adjust to living at university.

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Emotional Fitness

Emotional Fitness