Do you feel like a hot mess express at times??

If you're an empath, naturally you are a deep feeler AND can feel other people's feelings AND can feel emotions from across the world!

So it's very normal to feel like an emotional rollercoaster when you are empathic...

But just because it's normal, does not mean you need to CONTINUE to live your life with little to no emotional regulation or boundaries.

In today's Coffee Talks, I am sharing with you a tool that will not only help you regulate your emotions, but become EMPOWERED by your emotions.

You are VERY powerful, my fellow Empath...it's up to YOU to choose how you channel your power & emotions.

XO, Roddy

Support the show