Katie and Christie are joined by special guest, Tanner Wallace, Ph.D., to discuss relational healing and trauma recovery. Dr. Wallace is a compassionate and knowledgable mentor for those who are looking to heal from CPTSD and develop positive, healthy relationships. As a former professor of Health & Human Development at the University of Pittsburgh, she breaks down the process of attachment restoration to navigate difficult relationships, using Parts work to better understand all sides of yourself, and how to feel secure in your trauma ecosystem. She also discusses how to rewire your brain to become more aware of your past patterns, what the #1 predictor of health and wellbeing is in the future, and so much more. 

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