Today, I am thrilled to be joined by one of my dear friends, Reid Bervik. Reid is currently a mental health coach, creator, and aspiring writer. He hopes to help people engage with themselves, their feelings, and those around them with compassion and authenticity.

In this episode, Reid will open up about his experience with emotional neglect, therapy, and what he does to keep his true self at the forefront. Reid and I will also discuss the power of humility, healing from trauma through integration, and so much more. Keep listening to hear how Reid is working to be the best version of himself.

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into.

Reid’s Instagram: @reidbervik

Reid’s TikTok: @reidbervik

Reid’s Website: reidbervik.com

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