Use this emotional healing and sleep meditation (frequency) to help heal those parts of ourselves that we "grew up" with. The traumas we tend to ignore, forget, or repress. Your inner child can receive the healing and care it needs from this music for meditation and sleep healing.

This is a 5 minute guided meditation for emotional healing and sleep that you can do anywhere with positive energy music visualised in the garden. Useful to reduce anxiety and stress, to sleep and also to meditate. This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey.

Follow us on: YouTube

Follow us on: Facebook

Visit my Website: YouTube Affiliate