<p>LADC Paula and I discuss emotional healing, give an overview of Chakras, and how biology and emotions are linked.</p>

LADC Paula and I discuss emotional healing, give an overview of Chakras, and how biology and emotions are linked.

Emotional Healing, Chakras, and Biology

I get frustrated with shallow articles and videos with tips like "Drink more water!" I look for experts in various health, fitness, mental health, or sports topics, and use my knowledge and research to get a deeper level of understanding on the topic the expert knows. I shoot for 30-60 minute conversations, can be over zoom or in person.

My background includes personal training, MMA, physical therapy, mental health/psychology research mostly focused on autism, as well as 4 years in journalism.

Health & Fitness

I get frustrated with shallow articles and videos with tips like "Drink more water!" I look for experts in various health, fitness, mental health, or sports topics, and use my knowledge and research to get a deeper level of understanding on the topic the expert knows. I shoot for 30-60 minute conversations, can be over zoom or in person. My background includes personal training, MMA, physical therapy, mental health/psychology research mostly focused on autism, as well as 4 years in journalism.

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Emotional Healing, Chakras, and Biology

Emotional Healing, Chakras, and Biology