Today I'm super excited to bring back Morgan Rysdon, an Alexander Technique practitioner!

 

Last time, we had an amazing conversation about how our physical habits affect our energy, and we only briefly got to touch on the emotional side.

 

We absolutely have emotional habits, too--ways that we tend to react automatically in certain types of situations. And if there are habits and reactions you'd like to change, the Alexander Technique can help you in identifying them and teaching yourself to choose differently!

 

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Work with Morgan!

 

Check out Morgan's YouTube!

 

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Get on the waitlist for the monthly Reiki and meditation membership! Full details coming soon!

 

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

 

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

 

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

 

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

 

Join The Energy Within Facebook group!

 

Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)

 

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Releasing Meditation podcast episode

 

Higher Self Meditation podcast episode

 

Visit my blog!

 

Download your FREE Abundance Meditation here!

 

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

 

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

 

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!