In this episode, Jelenia Cyrise, BSW MSW, a social worker, helps us identify and remediate lack of emotional health/well-being in children. Using some of my own personal experiences with the subject, my guest and I bring to light the cultural implications in the upbringing and trauma of an individual. Find some resources in the following links: https://www.apa.org/pi/families/children-mental-health https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Helping-Children-Handle-Stress.aspx https://www.nimh.nih.gov/health/publications/children-and-mental-health/index.shtml#pub9 She also shares a book about teaching children how to understand their own emotions: http://huffingtonpost.ca/entry/childrens-books-teach-kids-emotions_l_5f0cd6f3c5b6310dc15751c4