It’s Mental Health Awareness Month! Molly and Irene share what to expect from the next few episodes in May. Irene opens up about her 4x4x48 Challenge and the huge milestone she achieved this week. Molly admits to struggling with work/life/school balance as she wraps up the first month of her PMHNP Program. The need for Emotional Honesty presents as a clear theme in both their lives as they work through feelings of hopelessness and defeat in the face of their current battles. They circle back to Basic Boundaries and discuss having empathy for self and others when cancelling plans. Stick around for the latest homework assignment! For information and resources about Mental Health Awareness Month go to Nami.org. Follow us on Instagram @thatsnotcrazypodcast and on Facebook @thatsnotcrazy