Are You Emotionally Independent? How's Your Emotional Intelligence IQ Score? Are You Holding Your Loved One's Hostage WIth Your Emotional Codependency? Get into episode 11.

Emotional Independence

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life. 

We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way. 

Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!

Education

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life. We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way. Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!

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Emotional Independence

Emotional Independence