Galit Atlas (psychoanalyst and author of “Emotional Inheritance”) discusses how emotions, memories, feelings, and especially traumatic experiences are passed down from one generation to the next. She explains how they could be, unconsciously, affecting our dating lives now, and shares ways to ensure our pasts aren’t affecting our future! It’s a truly moving new episode of Kinda Dating!

Episode Highlights:

0:00:00 - Intro

0:04:47 - Galit Atlas Explains How Emotional Inheritance  is Addressed in Therapy

0:10:13 - The Impact of Intergenerational Trauma on Emotional Struggles

0:18:19 - Double Messages Around Money and Relationships in Families

0:20:28 - Understanding Your Emotional Inheritance

0:22:39 - Identifying Recurring Messages and Patterns in Life

0:24:45 - Emotional Inheritance and its Impact on Dating and Love Life

0:33:17 - Unconscious Fears and the Power of Freedom

0:37:33 - Emotional Inheritance and Our Attachment Styles

0:43:16 - The Impact of Emotional Inheritance on Mental Health

0:45:25 - Emotional Inheritance and Resilience in Therapy

Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! 

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