We all have a responsibility to take care of our emotions but this can be challenging. Life has a way of giving us situations to grow whether we want to or not.

Mel will share some ways she has had to grow and will challenge you to access your own emotional intelligence.

Here are the highlights:

1.09: Emotional intelligence impact on relationships

2.30: Emotional intelligence and self-awareness at work

4.06: Self-care supported by emotional intelligence

I'd love you to feedback to me about the show!

You can do that here

Click to connect with Mel:

Website

Facebook

Instagram

Threads

TikTok

LinkedIn