Ask Mom Parenting Podcast with Sue Donnellan

Emotional Intellengence Made Easy on Ask Mom with Sue Donnellan


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Emotional Intelligence Made Easy (Toddlers → Teens)

If “Use your words” and endless lectures aren’t changing behavior, this episode gives you the missing lever: emotional intelligence + intuition…so kids read the room, trust their instincts, and make better choices (without you yelling). Why listen
  • You’re tired of meltdowns, backtalk, and power struggles.
  • You want kids who listen, self-regulate, and make wise decisions…at school, online, and with friends.
  • You need practical scripts and a simple process you can run tonight.
  • You want your child comfortable in their authentic self, making choices in alignment with who they are, not just what the crowd expects.
What you’ll learn
  • “Read the Room” for families: the SEE → FEEL → USE mini-framework kids remember.
  • How to teach kids to trust their instincts (and how you model it).
  • The shift from “fit in” to “feel in”, why it upgrades confidence, mental health, and decision-making.
  • Authentic-alignment checks kids can use: “Does this feel like me? Does it match my values and my gut?”
  • The 360 & Release Method for tough decisions
  • Real-life examples (teacher, classmate, waitress): spot the unspoken and respond wisely.
  • The neuroscience link: why parental emotion-coaching builds focus, empathy, and stress recovery.
Episode highlights
  • “Stop telling kids to ‘be nice.’ Teach them to notice.”
  • “Feel first, then choose, use the gut without the guesswork.”
  • “Do their words match their actions?”
  • “The 10-second script that calms a meltdown without a power struggle.”
  • “Why kids raised to ‘feel in’ become the ones who don’t follow the crowd.”
  • “Approval vs. alignment: raise kids who choose what’s right for them, not what’s popular.”
**Want the scripts and step-by-step plan? Go to AskMomParenting.com → Help → Fight-Free Parenting Course. Teach emotional intelligence, set real boundaries, and get kids listening—starting today. Prefer live help? Book a free 30-minute consult. Leave with one step you can use tonight.

🔗 Links & Resources:    
      · Free Facebook Group: Yell-Free Parenting for Exhausted Moms    
      · Sue’s Book: Secrets to Parenting Without Giving a F^ck
      ·  Want 1-on-1 coaching? Book here
      ·  Get Sue’s Weekly Newsletter: Subscribe now      
      ·  AskMomParenting.com on InstagramFacebookLinkedIn, and YouTube.

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Ask Mom Parenting Podcast with Sue DonnellanBy Dori DeCarlo