Sarah Hodges is a president and founder of Hodges Coaching. She is a certified coach, speaker, and creator of the A+ Method the Stress Matrix and conversation algorithms. The powerful A+ Method helps clients ‘get out of their own way to excel in business and thrive in life.

In this episode you will learn:

- What is the A+ Method is

- Why it is important to deal with personal stress and how it affects your team

- What it mean's to be able to self-manage

- How emotional intelligence affects your ability to lead

- Use what Sarah teaches in your personal life

Connect with Sarah here:

Website: https://hodgescoaching.com/

LinkedIn: https://www.linkedin.com/in/sarahahodges/

Podcast: https://hodgescoaching.com/executives-uncut-podcast/