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Title: Emotional Intelligence

Subtitle: 10 Steps to Raise Your EQ Level

Author: Mike Bray

Narrator: Jared Capper

Format: Unabridged

Length: 57 mins

Language: English

Release date: 04-19-17

Publisher: Mike Bray

Ratings: 3.5 of 5 out of 2 votes

Genres: Self Development, How-To

Publisher's Summary:

Emotional Intelligence is one of the most important factors that affect our lives. It is our ability to understand our feelings and emotions as well as understand emotions of other people, which can really help us with our relationships. Understanding our emotions is becoming more and more important, as it helps us to understand ourselves and situations around us so that we can adapt. Ability to adapt is vital for us and our careers. Charles Darwin once said that it is not the strongest or the most intelligent person who will survive but the one who can adapt better than the others. This works in our personal lives as well as our careers.

Mike Bray

An avid admirer of the human body and a careful observer of its multiple functions, a person who has hands-on training and diet experience as well as mental training and self-development as a whole. In this book his aim is to teach you about your emotions, to show you his tactics and techniques for raising your emotional quotient level, which will improve every sphere in your life.

Why this book about emotional intelligence?

Maybe you ask yourself why you should buy this book when there are so many books about emotions and emotional intelligence. Well, because most of the books connected to this topic are full of rabbiting and theories about emotions and emotional intelligence, with no or very few solutions that you can include in your everyday life. No real-life situations, no techniques, no training tactics, just theories. That is exactly the opposite of what this book is about. In this one you will actually learn how to raise your EQ level with very simple yet effective techniques.

Members Reviews:

EI guide.

'A human being is ruled by his emotions' - that's undoubtedly right concept. We all just need recognize it. Understanding and accepting own feelings is a vital factor in stress reducing process. Mindfulness is another big word which is also involved here.

This book will guid you thrue all the steps. ...

This book will guid you thrue all the steps. how to developt emotional intelligance. When we start to be more and more with our self then also our secret IQ start to inprow which we didnt know that we have so much potentional in our self.

Helped me gather my thoughts, I am preparing for my tests

Emotional intelligence represents an ability to validly reason with emotions and to use emotions to enhance thought. True many parts of the book was to technical, but that's because when you don't know why something works like that, the author tries to teach the reader how that works. The book discusses ways and strategies that helps enhance life quality by enhancing emotional intelligence.

good

This book full of interesting information, which can be used for self-development, improving relationships, yet still written in very simple english so not only beginners, that have no clue about what emotional intelligence is about, but also beginners in english are going to clearly understand meaning of this book!

Helpful information about EQ, but alot of errors

A lot of grammatical errors in this book. Some sentences didnt make sense. However, I took away some good information.