In this episode, we sit down with emotional intelligence coach Nick Atzeni to dismantle the lies you tell yourself about how self-aware you are.

If you think you can run a business, lead people, or even hold a relationship together without understanding your own emotions, this conversation will expose the gaps you’ve been ignoring.Nick breaks down:• Why you don’t actually listen and how to fix it.• How your interpretation, not events, creates your emotional reactions.• The 5 levels of listening (and why most people never pass level 2).• Why constant noise, scrolling, and stimulation are destroying your clarity.• How neuro-pathways trap you in bad habits and how to break them.• How emotional intelligence directly impacts leadership, decisions, and relationships.• The routines and practices that keep your mind sharp, not chaoticThis isn’t theory, it’s practical emotional discipline.If you want clearer thinking, better decision-making, and the ability to stay calm under pressure, this episode is your wake-up call.